7 days a week, 4am-10pm
Monday – Thursday 7am – 7pm . Friday – 7am – 3pm
Unstaffed weekends
Allied Health by appointment
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Self-Train HIIT5:00am - 6:00amInformation Written on Board | HIIT Group Class5:00am - 6:00am | Self-Train HIIT5:00am - 6:00amInformation Written on Board | |||
Boot Camp6:00am - 7:00amGroup Breakfast Post Session | |||||
Active Ageing Group Class8:30am - 9:00am | Active Ageing Group Class 18:30am - 9:00am | Active Ageing Group Class8:30am - 9:00am | |||
Active Ageing Group Class 29:00am - 9:30am | Active Ageing Group Class 29:00am - 9:30am | ||||
Active Ageing Group Class 39:30am - 10:00am | Active Ageing Group Class 39:30am - 10:00am | ||||
Boxing Group Class6:30pm - 7:30pm | Self-Train HIIT Class6:00pm - 7:00pm |
| Day | Schedule |
|---|---|
| Monday | HIIT5:30amHIIT6:30pm |
| Tuesday | Balance6:00amExercise Right Circuit9:00am |
| Wednesday | HIIT5:30amStrength6:00pm |
| Thursday | Exercise Right Circuit9:30amExercise Right Circuit10:00am |
| Friday | HIIT5:30am |
| Saturday | Boot Camp6:00am |