PERSONAL FITNESS SOLUTIONS

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Exercise Physiologist
Bachelor Applied Science Human Movement Studies
 

Shane completed his degree with a minor in Psychology and Nutrition at Queensland University of Technology in 2005.  He now specialises in liasing with local doctors to help people with chronic conditions ranging from arthritis, diabetes, heart disease, obesity and metabolic disorders.

 

Shane co-ordinates the Diabetic Exercise Intervention Program (DEIP).  This initiative is fully funded by Medicare and is available to all Type 2 Diabetics. 

 

Only qualified Exercise Physiologists have the skills and knowledge to competently work with clients with chronic conditions.  Other trainers may claim to be ‘qualified’ or able to help you but the federal government only recognises Exercise Physiologists as being aptly qualified.

 

So if you have a condition that makes exercise hard, put your health into the hands of an expert, not just an ordinary trainer.

 

Shane’s other speciality is athletes and sport teams.

 

Shane has extensive experience with elite soccer players having played for the Queensland Academy of Sport (QAS) and at state level.  This has fuelled his interest in strength and conditioning with athletes.  Shane has been involved with Logan Basketball Rep programs and Logan FC in the QSL. 

 

Please contact Changez for prices and programs for your sport teams and club.

 

 
 

Natural Bodybuilding Champion
Lifetime drug free body builder
Qualified Personal trainer
Arash has over 14 years of weight training experience, which initially started as a supplement to his sports training.

 His passion for bodybuilding started in 1999 and since then it has become a lifestyle rather then a hobby.

Arash is a trainer that believes in role modelling for his clients and believes that all trainers should not only “ look like a trainer” but have the experience and achieve results to back it up.

He has certain expectations of his clients to reach their specific goals and uses his advanced nutrition and training techniques to help them achieve those goals.

Whether that goal is to tone up, lose weight or achieve your ultimate physique.

ULTIMATE PHYSIQUE CLUB

Arash is now running an  ‘ultimate physique club’ for those whose main focus is visual results and also for people competing or interested in competition. Focusing on diet, training and posing.

 
   
  Arash’s Bodybuilding Achievements
   
 

As a lifetime drug free bodybuilder Arash has won three titles and has been in the top four for all other competitions he has competed in. Arash has helped numerous clients get their ultimate physique and even win titles.

   
  2006 INBA QLD Open 3rd Place
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  2004 INBA QLD intermediate Mens champion
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  2004 INBA Australian championships 4th place
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  2004 INBA QLD Overall 2nd Place
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  2004 INBA QLD best-posing award
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  2002 ANB Sydney Overall Champion
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2002 ANB Sydney Light Weight Champion
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  2000 ANB U80’s East Coast titles 3rd place
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  1999 ANB lightweight East Coast titles 3rd place
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  1999 ANB Australian best -Posing award
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